Are you feeling low, stressed, anxious or unable to cope? Our team are here to help.
Our wellbeing service offers phone support and counselling to young people, aged 16-25 in Suffolk, who need someone to talk to.
Over the course of up to four weeks, we work with you to improve your outlook, wellness and mental health through 30-minute sessions, delivered twice per week.
These sessions provide the knowledge, tools and coping strategies you need to deal with your mental health in a positive way during the Coronavirus outbreak and through lock-down restrictions. We make sure each session is personalised to you, so you receive the support you need.
For more information or an initial assessment, please contact [email protected] or call/text 07743 215616.
We aim to provide an appointment with a counsellor within 7 days of the first contact.
From August, we will be providing support to young people in Essex. If you live in the county and want support, please get in touch.
How do I get an appointment?
Please contact [email protected] or call/text 07743 215616
Once we’ve heard from you, we’ll complete an initial assessment to find out more about what you hope to achieve from your sessions. After this, we will book an appointment for you with our counsellor. We aim to offer you an available appointment slot with is within 7 days of your first call, text or email.
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If you require advice, get in touch using the details below