Turn Up & Play

Running in Lowestoft: 

• Mondays, 5-6pm, Dodgeball, 5-11-year-olds @ Inspire Suffolk Colville House, School Rd, Lowestoft NR33 9NB
• Tuesdays, 5-6pm, Football, 5-11-year-olds @ Inspire Suffolk Colville House, School Rd, Lowestoft NR33 9NB

Running at Inspire Suffolk, Ipswich: 

• Mondays 5-6pm, Badminton, 5-11-year-olds @ Inspire Suffolk Dome, Ipswich
• Mondays: Music & Media with ICM, 6-7pm, 7-11-year-olds, 7-8pm, 12-16-year-olds @ Inspire Suffolk, Ipswich
• Tuesdays 5.30-6.30pm, Tag Rugby, 5-11-year-olds @ Inspire Suffolk Dome, Ipswich
• Wednesday 5-6pm, Football, 5-11-year-olds  @ Inspire Suffolk Dome, Ipswich
• Fridays, 4.30-5.30pm, Inclusive Multi-Sports, 5-11-year-olds @ Inspire Suffolk, Dome, Ipswich
• Fridays, 5.30-6.30pm, Netball, 5-11-year-olds @ Inspire Suffolk, Dome, Ipswich

Find us at Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX, just off Nacton Road.

This timetable will run in Ipswich until 26th April 2019, where we will rotate the sports to new ones!

Get in touch on 01473353194 or email [email protected] if you have any questions.

FREE music, media, songwriting and tech workshops every Monday including lyrics, beats, music tech, recordings, and working with professional musicians.

Our Music & Media sessions with Ipswich Community Media include:

• Radio skills: interviewing, how to use the kit, what  to do for a show
• Making music: songwriting, the dissection of a song, knowledge of the UK hip hop and grime scene, experience with making hip hop & grime beats, performing, how to get gigs and market yourself, links to various local musicians, singers and rappers.
• Working with iPads to create beats, trying instruments and singing.

These run on Mondays from 6-7pm for 7-11-year-olds and 7-8pm for 12-16-year-olds @ Inspire Suffolk, Ipswich, IP3 9QX.

No need to register, just turn up!  Find out more by getting in touch with Ipswich Community Media on [email protected].

No need to register. Just turn up to the session you want to come to and our coaches will take some details.

Get in touch on 01473353194 or email [email protected] if you have any questions.

We would like to thank The National Lottery Community Fund, St James’s Place Charitable Foundation and Suffolk Community Foundation for funding these courses to allow us to provide free-to-access activities for local children and young people.